Coaching

Abstract ink circle design

Hara Hachi Bu

The conundrum of saturation: Learning to listen to your body when your mind is full. Saturation:...
Grunge-style Minnesota graphic design

On Being Direct & Being Nice

If being indirect is your way of being nice, keep in mind Archimedes and this...
Handwritten text in black ink circle

What I Did Today

The more you struggle The deeper you sink: So Stop. Take more time to think....
Dancers in motion with dramatic lighting

“The body doesn’t lie”

Martha Graham (one of the 20th Century's most celebrated dancers and choreographers) often shared a...
Woman sitting outdoors with hands together

“Once more unto the breach….”

Lately, I am hearing a great many war metaphors being used. The current crisis unleashed upon...
Mysterious spotlight and fog on stage

How I bill myself.

At first glance, this may look like a financial query. Theatrically speaking, the question takes...
Minimalist art gallery display

Clearing the slate

Before you begin reading this, see if you can clear your mind. Clean the slate. In...
Child concentrating on schoolwork assignment

How do you learn best?

In the coming weeks, perhaps months, face to face meetings are on hold. People are...
Desk with a globe and bowl

Poetry in Motion

I coach people on five essential elements when it comes to presence. Breath. Posture. Gesture....
Underwater scene with rays and fish

Safe Waters

When working with young leaders, I often encounter questions about how to speak up in...