Retreats

Cozy Window Nook with Open Journal And Coffee
Solo overnight retreats in Lanesboro, MN

Retreat into clarity, creativity, and renewal

A private, custom-length stay at The C Spot studio—designed for leaders, founders, and creatives who want space to think, make, and come back to themselves.

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What these retreats are

A creative sanctuary—structured, but unhurried

Private + personalized

Solo retreats only. We’ll shape the rhythm around your goals, energy, and availability.

Creative renewal meets leadership presence

Make space for resilience through creativity—then translate it into clearer decisions, steadier confidence, and stronger communication.

Optional body + breath support

Add Pilates (mat or reformer) and IRT breathwork/therapy to help you settle, reset, and integrate.

Writing in a journal with a warm drink on a wooden table

Retreat packages

Choose a starting point, then customize your length and add-ons based on availability.

$750

Re-Creation 101

Solo overnight retreat at the studio

Pre-retreat intention-setting (email) to shape your stay

Creative reset time (writing, reflection, walking, making)

Simple integration prompts to take home

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$950

Plein Air

Solo overnight retreat at the studio

Outdoor creative session (weather permitting)

Materials guidance + prompts

Integration prompts + next-step plan

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Custom

Build Your Own

Custom number of nights (based on availability)

Optional coaching intake + 1:1 session(s)

Optional Pilates (mat or reformer) and/or IRT breathwork

Optional extended writing workshop / script development

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Details + logistics

Retreat FAQ

A few helpful answers—then we’ll tailor the rest together.

Send a Retreat Inquiry

Ready for a quiet reset?

Tell me what you’re craving—space to think, a creative spark, steadier leadership presence—and we’ll design a solo retreat that fits.

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