Essay

Abstract ink circle design

Hara Hachi Bu

The conundrum of saturation: Learning to listen to your body when your mind is full. Saturation:...
Handwritten text in black ink circle

What I Did Today

The more you struggle The deeper you sink: So Stop. Take more time to think....
Vintage car interior with Speed Queen logo

rip rap

“Riprap, also known as rip rap, rip-rap, shot rock, rock armor, or rubble, is human-placed rock or...
Countryside with telephone booth

Radio Silence becomes Radio Play

A new play by Catherine Glynn "In today's climate in our country, which is sickened...
Telephone booth in rural landscape

Radio Silence becomes Radio Play

“In today’s climate in our country, which is sickened with the pollution of pollution, threatened...
Child hugging adult affectionately

Call Your Mother

Call your Mother. When I call my Mom these days, I have not seen her...
Mysterious spotlight and fog on stage

How I bill myself.

At first glance, this may look like a financial query. Theatrically speaking, the question takes...
Child concentrating on schoolwork assignment

How do you learn best?

In the coming weeks, perhaps months, face to face meetings are on hold. People are...
Desk with a globe and bowl

Poetry in Motion

I coach people on five essential elements when it comes to presence. Breath. Posture. Gesture....
Underwater scene with rays and fish

Safe Waters

When working with young leaders, I often encounter questions about how to speak up in...